Nov 21, 2017 | Align1 Solutions, Dynamic Ergonomics, Work Health
Have a stiff neck and shoulders? You’re not alone. Nearly 2 out of every 3 people will experience neck pain and discomfort during their lifetime. Poor posture, arthritis, bad workout form, and stress are common contributors to neck and shoulder pain. Your neck,...
Nov 16, 2017 | Align1 Solutions, Dynamic Ergonomics, Work Health
Chances are you sit at your desk buried in e-mails and conference calls for extended lengths of time without a break. Your health is adversely affected by excessive sitting especially if your posture is poor and you slouch. These tasks never stop in your daily office...
