Jan 18, 2018 | Align1 Solutions, Dynamic Ergonomics, Muuv™, Work Health
“There is no question that workplace wellness is worth it. The only question is whether you’re going to do it today or tomorrow. If you keep saying you’re going to do it tomorrow, you’ll never do it.” – Warren Buffet, Chairman, Berkshire Hathaway. For many companies,...
Nov 21, 2017 | Align1 Solutions, Dynamic Ergonomics, Muuv™, Work Health
Have a stiff neck and shoulders? You’re not alone. Nearly 2 out of every 3 people will experience neck pain and discomfort during their lifetime. Poor posture, arthritis, bad workout form, and stress are common contributors to neck and shoulder pain. Your neck,...
Nov 16, 2017 | Align1 Solutions, Dynamic Ergonomics, Muuv™, Work Health
Chances are you sit at your desk buried in e-mails and conference calls for extended lengths of time without a break. Your health is adversely affected by excessive sitting especially if your posture is poor and you slouch. These tasks never stop in your daily office...
Oct 26, 2017 | Align1 Solutions, Dynamic Ergonomics, Muuv™, Work Health
Healthy Tips From Your Posture Coach–Setting Up Your Workstation Research shows that when not asleep, the average person sits for 13 hours per day.* If your posture is poor or if you slouch, this often leads to headaches, sore back, neck and shoulders. However, in...
Oct 4, 2017 | Align1 Solutions, Dynamic Ergonomics, Muuv™, Work Health
The average commute in a car is over 60 minutes per day. That means yearly time spent driving is over 250 hours! Therefore, many health benefits can be derived from practicing good posture while in your car. Poor posture can lead to headaches, sore back, neck and...
